Enjoying sex is one of the most pleasure full things in this world. Every human being has the right to enjoy their sex. According to the survey, men are enjoying more pleasure than women. Likewise, men are suffering more than women when it comes to sexual problems. Sexual problem is defined as preventing one from attaining satisfaction during normal sex. Most of the men will deal with sexual dysfunction at one point in life. One thing you must understand is all sexual problems are manageable. Here are the lists of few common sexual dysfunctions men will experience in their life:
Premature Ejaculation is the most common sexual problem faced by men. It is a form of a sexual dysfunction where the men will ejaculate quicker during the intercourse. It refers to the men ejaculates before he gets penetrated. Modern lifestyle changes and psychological issues are the most common causes of this issue. The most common issues that lead to PE are:
- Sexual experience at very young age
- Inflammation or infection in the prostate region
- Sexual fantasies
- Lack of confidence
Lack of ability to obtain or maintain an erection during sexual intercourse is defined as Erectile Dysfunction. men above 40 years of age are the most common category who gets affected by this issue. This issue is nothing to do with pennies. There are a lot of combined factors involving in sexual arousal of men. Some of them are hormones, emotions, nerves and blood vessels. Anybody who gets affected by these components will have erectile dysfunction. the most common issues that play a role in ED are:
- Depression and anxiety
- High blood pressure
- Weak blood flow
Having regular exercise, quitting smoking, doing medications and keeping body weight in control will help you to prevent and overcome this issue.
Delayed ejaculation is defined as men need an extended period to reach penetration or climax during sexual intercourse. Some of the men will experience this problem at one point and some may suffer from this lifelong. Physical( lack of activities and lack of medications) and psychological( stress and depression) may lead to this issue. Some of the other factors that cause this issue are:
- Low testosterone
- Prostate surgery
- Relationship issues
- Multiple sclerosis
- Long-term drinking and smoking habits
Medications and discontinuing of drugs which you are taking for a long time(under doctor’s consultation) is the major remedy for this issue.
Low libido not only refers sexual intercourse but also in normal day to day life. It will severely affect the self-confidence of men. Most of the common causes of this dysfunction are:
- Chronic illness
- Sleep issues
- Low testosterone levels
Some of the men misunderstood that the problem lies in their pennies and they are misguided by money motivated doctors to do pennis enlargement surgery. This issue is nothing to do with pennies.
Lower Testosterone Levels
It is quite natural that when your age increases the testosterone level will get decreased. For some men, this level gets decreases drastically at the younger age and having a direct impact on their sexual life. Some of the problems may occur during this issue are:
- Hair loss
- Increase in body fat
- Mood changes and irritation
- The decrease in volume of semen
Keep your weight in control, regular exercises and maintaining balanced diet are the remedies for low testosterone levels. Doctors may also recommend testosterone replacement therapy.
Male Orgasmic Disorder
Male orgasmic disorder refers to the male not achieving the state of climax during sexual intercourse. It is closely related to delayed ejaculation. Men can able to reach sexual stimulation during oral sex or masturbating but not during vaginal intercourse are the ones who suffered from this issue. Some biological and psychological issues may lead to this issue. They are:
- Intake of certain medications
- High usage of alcohol
- Hyper and hypothyroidism
- Pituitary conditions
Most of the sexual dysfunctions are manageable. You need to get rid of alcohol and smoking. Maintaining the healthy diet and weight also help you to overcome this issue. Consult with the doctor and maintain a healthy lifestyle you can get away with your sexual issues.