Category: Health

The most favorable temperature for a good night’s sleep for adults is considered to be anywhere between 60- and 67-degrees Fahrenheit (or 15- and 19- degrees Celsius approximately.) The relatively lower temperature helps your body …

Dental care is very important for your overall mental and physical health. Yes, you hear right mental health, as toothache can make you the most irritated person leading to the destruction of your mental peace. …

If you’re concerned about your tap water, you’re not alone. Over 785 million people today don’t have access to a clean water service, according to the World Health Organization. Buying plastic bottles gets expensive, and …

Golfing is one of the sports that impact to the player’s health positively. The thrill that one feels after scoring an excellent shot is one of the simplest ways of keeping you in good health. …

We spend a massive chunk of our lives in our respective workplaces, and therefore, it becomes the responsibility of an employer to ensure that the workplace is free from hazards. Moreover, if there are any …

Are you suffering from a lack of sleep and need help? Luckily, within the ancient eastern medicine of acupuncture, there are DIY importances points on body that may help you fall asleep earlier and help …

Dairy products and milk are excellent sources of calcium and protein, which should be included in a healthy eating plan. However, is milk suitable for consumption when you are trying to lose weight? White milk …

Health plays a crucial role in your overall life. Your personality, activities, enjoyment, entertainment, family life and everything that you think if good for you and you want to experience are completely depending on your …