Category: Fitness

As of 2016, over 40% of Americans, or about 93 million people, were obese or morbidly obese. The average obese person spends $1,400 extra for medical care relative to a non-obese person. Obesity causes premature …

Everybody knows that ladies love collecting different pairs of footwear because she always make sure that her outfit for the day must fit with the occasion. For example, if you are going to an event, …

With our busy routines, it is impossible not to get stressed out now and then. Children get worried about their grades while adults are concerned about their jobs. These small things in life can together …

Maybe you heard of ketogenic diet thousands of times on the internet or from your friends because nowadays this one is a unique and satisfied program to burn fat extremely. If you’re thinking to adapt …

Health is wealth. The idiom does make a lot of sense in the current work-life schedules that most of us run on today. High functioning adults need all the energy they can get and diets …

Weight loss is a subject that bothers many people. Many people have issues with being overweight – and many of them don’ have a clue as to what to do in order to drop their …

When it comes to health we all know it’s very important as that’s one thing you can’t buy and it has huge impact on your wellbeing and life. To maintain good health there are many …

Cannabis and fitness: it’s not a likely combination, but it is one that many gymgoers and athletes are starting to get up to speed with. We are not talking about getting ‘stoned’ here – indeed, …