Getting Through Treatment: 4 Chemotherapy Tips to Ease the Process

Did you know that cancer is the second leading cause of death in the world?

With something that has such a large impact on the world, it can be comforting to know that there are so many different treatments available for those who suffer from the dreaded C-word.

Chemotherapy is one of the most common forms of cancer treatment, but it can be taxing on both your mind and your body.

Keep reading to get 4 chemotherapy tips to help you stay strong and ease the process.

Tip 1: Know The Side Effects Of Chemotherapy 

You know the saying, “Knowledge is power!”

Well, when it comes to being prepared to battle the side effects and discomfort that comes with chemotherapy treatment, this is certainly true.

If you’re armed with the information on possible side effects beforehand, you can be prepared on what to expect and be ready to ease the process.

Here are some side effects to be aware of:

  • Fatigue and tiredness
  • Nausea and vomiting
  • Loss of hair
  • Infections
  • Anemia
  • Bleeding and Bruising

Each side effect can be combated uniquely. But, if you find yourself suffering from side effects that you weren’t aware of, then is a must-read.

Tip 2: Fighting Fatigue 

To be truthful, the more you rest, sleep, nap, and relax, the better your body will recover from treatment.

Don’t force yourself to stay awake or get through the day. If you need to take time out, listen to your body and take the time to rest so that your body can rejuvenate.

Number two of our chemotherapy tips is to set aside time for regeneration and resting, write it down, stick it in your phone calendar, do whatever works for you so that you have the time slots booked out for this.

Tip 3: Chasing Away Nausea

Nausea is probably one of the most common side effects of chemotherapy. It’s certainly the one they always showcase in the movies.

Aside from purchasing anti-nausea drugs, which we suggest you do, there are several natural remedies you can try as well. Anti-nausea drugs can have side effects, too, if you take them regularly and without a break.

For example, pregnant women will nibble on ginger and ginger biscuits to fight nausea. Peppermint essential oil is another natural way of fighting the sick feeling.

Tip 4: Preparing For Hair Loss 

There’s probably nothing that can truly prepare a person to deal with involuntary hair loss due to chemotherapy treatment, male or female.

But forewarned is forearmed.

Preparing yourself mentally is the biggest hurdle. Once you’ve come to terms with it, you can consider perhaps shaving your head before the hair loss sets in. Embrace the bald look! Alternatively, if you do not feel that brave, look into wig shopping. Maybe you can embrace a new look instead of a bold look!

Chemotherapy Tips And Final Advice 

Now that you’ve read through the top four chemotherapy tips, here is some final advice:

The journey of chemotherapy treatment can be harsh and lonely. You need to take advantage of support resources and groups. Find people you can share your hardships with.

Check out our other health content before you leave.

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