Category: Health

Do you sometimes wish you could run away and take a break from the realities of daily living? One in five Americans suffers from some kind of mental illness. So, don’t feel alone if you’re battling …

Through speech, we’re able to convey a verbal message to the listener. It allows people to communicate their thoughts, feelings, and ideas to others.   We shouldn’t take our ability to communicate for granted. People who have …

Coffee is America’s unofficial morning drink with some 150 million people waking up to a cup of Joe every day. These people, on average, then go on to have two more cups throughout the day. …

Flossing your teeth is a pretty simple exercise. But when we actually set out to do it, it always seems to be more cumbersome than it actually is. You might be tempted to skip this …

More than two-thirds of people relapse within just a few weeks after receiving treatment for a drug or alcohol addiction. If you’re trying to break an addiction, finding ways to prevent relapsing should be one …

During the first years when you started your career or profession, you made it clear to yourself that you’re going to make a boundary between your personal life and your work. Sometimes, that’s how your …

Suffering from back problems? Going to the Perth Chiro Centre can help. With millions of Americans enduring lower back pain, it’s better to be proactive with treatments. It means knowing when to see a chiropractor …

Talking about mental health has become less taboo in recent decades, which is extremely beneficial. Nearly one in five Americans have a mental illness, and when more people talk about it, more treatments can be …