Category: Tips and Tricks

Over 137 million people in the United States live in areas with unhealthy air. They breathe air full of particle pollutants, ozone, or both. That doesn’t mean indoor air is safer, though. On the contrary, …

Over 2.4 billion people are in need of rehabilitation services globally. Physical rehabilitation centers can be life-changing, but only if you pick the right one for your needs. But with so many options, how do …

The average adult needs to get between 7-9 hours of sleep a night. This is quite difficult for many people. One of the big reasons for not getting enough sleep is having the wrong kind …

Are you aware that 10 million people around the world get diagnosed with dementia each year? Living with dementia is difficult for the victims and their loved ones since this health issue changes people so …

You’re on the way to Disneyland, and the worse thing possible has happened: you’ve got a flat tire. Flat tires, like most unfortunate things in life, happen when you least expect them. If your tire …

A simple bathroom shower remodel can yield dramatic results. Dark and dingy bathrooms are transformed into fresh, beautiful rooms by just applying some fresh paint and a little bit of style.  Although replacing an entire …

Blackheads can be a little unsightly, but they’re a super common problem. Skin experts believe that most people will have at least one blackhead at some point in their lives. Between 10% and 20% of …

If your family is going through issues, you’re far from alone. Having family problems is incredibly common, as 70% to 80% of people come from dysfunctional families.  Sometimes there’s a particular individual in your family that …