Category: Healthy Foods and Recipes

The new year often brings renewed commitment to living a healthier lifestyle, but it’s not always easy to achieve that goal. For many, the best move is detoxing to kickstart the journey towards feeling better. …

Did you know that 3 out of 5 Americans want to feel healthier? One of the easiest ways you can accomplish this is to refine your diet. A common mistake that people make is trapping themselves in …

Cinnamon is a very diverse herb. History shows this herb used by the ancient Egyptians and the ancient Greeks thousands of years ago.  Back then, people used this herb as incense and as a medicine …

Organic food is all the rage these days, with its popularity increasing year over year. Organic baby food is no exception, and it’s even more important because your child’s diet will affect their health for …

According to the CDC, more than 17 percent of American adults over 20 were on a special diet between 2015-2018. With obesity rates increasing around the country, the most common diets were weight-loss diets.  Are …

Pecans and nuts make a good gift as they are rich in calcium, magnesium, and potassium that help in diabetes management, disease prevention, and arthritis relief. According to experts, pecans and nuts are suitable for …

Philadelphia is a long way from LA. But to dine in some of the eateries mentioned below, you wouldn’t know it. Los Angeles is a cultural melting pot that has sprung forth some of the most …

Garlic seeds are an excellent way to add flavor and extra taste to your food. Eating Garlic is not only healthy, but it can also help in the treatment of several illnesses. You may not …