Category: Health

4 mental health benefits from golfing

Golfing is one of the sports that impact to the player’s health positively. The thrill that one feels after scoring an excellent shot is one of the simplest ways of keeping you in good health. …

Acupressure for better sleep

Are you suffering from a lack of sleep and need help? Luckily, within the ancient eastern medicine of acupuncture, there are DIY importances points on body that may help you fall asleep earlier and help …